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For Matters of
LIFE AND DEATH
Healing Through Nature:
Embracing Resilience and Connection
Explore the transformative power of healing through nature. My blog offers insights into how nature can enhance resilience, reciprocity, and resistance. Learn practical ways to integrate nature into your life, fostering personal growth and inner peace. Let healing through nature guide you to a deeper connection with the world around you.
The Invitation of Early Autumn: Turning Inward with Intention
This time between summer’s fullness and the deep fall offers a quiet invitation: to slow down, to listen, and to turn inward.
5 days ago2 min read
How Nature and Forest Bathing Can Soothe Your Anxious Mind this Summer
As summer unfolds, the outdoors begins to call us gently and persistently. The longer days and warmer air invite us outside, encouraging us to pause, breathe deeply, and reconnect with the natural world. For those carrying anxiety or stress, time in nature can offer more than a change of scenery; it can be a powerful step toward healing.
Jul 103 min read
Finding Stillness: Nature's Path to Grounding and Centering in Turbulent Times
In this post, we'll delve into practical ways to tap into nature's grounding energy, making your journey to stillness more effective.
Jun 194 min read
A Little Blog about the Full Moon and a Bent Tree
Not long ago, I found myself wandering through fields and forests beneath a radiant full moon. The experience felt otherworldly, as moonlight bathed the landscape in a soft, silvery glow. That night, I was struck by the quiet presence of resilience and reciprocity, in nature, and within myself.
Jun 63 min read
On Persistence and Resistance: Two Threads of Survival and Soul
Persistence is the deeper foundation of resistance. Where resistance pushes back, persistence stands firm. Where resistance burns hot, persistence burns steady. It is the strength that does not break, even when bent. It is the breath beneath the cry, the still center at the heart of the storm.
Apr 142 min read
Exploring Animism Through the Practice of Forest Bathing: A Journey of Reconnecting with Nature
By recognizing the spirits in nature, we understand our place within a larger ecological framework rather than viewing ourselves as separate
Mar 183 min read
Seeing Our Connection to Nature: Our Inherent Oneness with the Natural World
To nurture a right relationship with nature, we must first understand that we are part of it.
Feb 133 min read
Winter Retreat: Finding Restful Peace in the Pine Trees
Winter offers a unique blend of stillness and introspection that beckons us to reconnect with the natural world.
Jan 174 min read
Reflecting upon Reciprocity
This Gathering was a reminder of the mutual nourishment that reciprocity entails.
Jan 72 min read
Six Ways to Cultivate a Reciprocal Relationship with Nature
Rekindling our relationship with nature is essential not just for our well-being but for the health of our planet as well.
Dec 11, 20243 min read
How Can Connecting with Nature Enhance Resilience in Your Life?
In today’s fast-paced world, understanding resilience is more important than ever. Resilience allows individuals to adapt and thrive amid...
Dec 6, 20243 min read
How Being in Nature Can Be a Form of Resistance
This post explores how engaging with nature can empower individuals to stand up against societal pressures and injustices.
Dec 5, 20243 min read
Finding Solace in the Woods: How Forest Gatherings Bring Peace in Troubled Times
When we gather in the forest, we can simultaneously nurture our inner selves and contribute to the healing of our communities.
Nov 27, 20244 min read
How Embracing Our Connection with Nature Builds Resilience, Reciprocity, and Resistance
How Embracing Our Connection with Nature Builds Resilience, Reciprocity, and Resistance
Nov 21, 20243 min read
The Hidden Healing Power of Pine Trees: Unveiling the Health Benefits of Phytoncides and Terpenes
The Hidden Healing Power of Pine Trees
Nov 14, 20244 min read
Discovering Sylvotherapy: 8 Ways Nature Immersion Enhances Self-Care
Let's delve into the benefits of forest bathing and discover why guided nature immersion can be nurturing.
Nov 6, 20242 min read
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